Don’t be afraid to ask for help

People often think, and this sounds very familiar to me, that asking for help is admitting to others that we don’t know what to do or can’t handle a situation. Sometimes that’s the truth. On other occasions we know what to do but can’t do it all by ourselves. The point is that, when we ask for help we choose not to do it on our own and there is nothing wrong with that! … More Don’t be afraid to ask for help

Stop stressing out and start living

Stress is an old friend of mine. I was sure I haven’t packed it in my suitcase when I moved to Mauritius, yet, one day, I woke up and there it was. I stress out that I don’t work hard enough on my project and I can’t work because I stress out… It’s a viscous circle… I realized that stress is mostly fear, so the only way out is to face it. … More Stop stressing out and start living